Helping you to sleep better!
The PCN has commissioned Sleepstation to offer our patients NHS free access to improving their sleep problems.
With NO WAITING LISTS and the ability to support large numbers of NHS patients, Sleepstation aims to achieve reliable outcomes with long-lasting benefits.
Sleepstation helps people identify the underlying causes of their sleep problems and provides the support and guidance needed to improve sleep. Their online service is a proven alternative to clinic-based sleep services and their uniquely personal approach is what makes Sleepstation so effective.
Sleepstation has over 10 years of real-world evidence as an NHS provider, supporting its evidence-based approach. Offering human-to-human sleep support through its online platform, providing cognitive behavioural therapy for insomnia (CBTi) that can help people with long-term insomnia. CBTi aims to improve sleep habits and behaviours by identifying and challenging thoughts and behaviours that affect a person’s ability to sleep or sleep well.
87% of NHS patients who engage with Sleepstation’s CBTi programme sleep better within three – four weeks.
